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Efficacy (against premenstrual syndrome) and short term safety of L-theanine in a randomized, double-blind, parallel-group study in humans.

April 22, 2008

Author:Timmcke, J.
Publication:The FASEB Journal. 2008; 22:lb760
Read Full Study: www.fasebj.org

Tags: anxiety | PMS | stress

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  • derek timm

    Derek Timm, PhD, RDN is more than your typical nutrition expert. In addition to being a registered dietitian nutritionist, Timm has earned a PhD in nutrition science. He is also a Monash University FODMAP-trained dietitian with expertise in how a high FODMAP diet impacts the symptoms of IBS.

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