A Northern Arizona University (NAU) study has found that when L-theanine is added to dark chocolate, the combination may help you overcome your afternoon slump and support healthy blood pressure. These results add more confirmation to a large body of existing research...
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Guys are flocking to hot new yoga for a great strength and balance workout.
The man-bag (or “murse”) may or may ...
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There are ways to settle your nerves so you can enjoy the holiday season without feeling so overwhelmed.
Is it ...
Beware of products that can make you jittery or feel like nodding off. Here are some healthier, more practical ...
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Calm your nerves.
National Examiner
February, 2010
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Sports performance consultant says it's not if you win or lose, it's the lessons you should be learning from ...
Parents: if your child has been diagnosed with Attention Deficit Hyperactivity Disorder (ADD or ADHD) or suffers ...
By Shaun Goodsell, Sports Performance Consultant
Board Certified Family Physician and Triathlete
The ...
Clinical study with Suntheanine reveals superior sleep quality
Researchers from the National Institute of Mental ...
Keep the Cold Out
Natural Health Magazine
January 2009
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A new safe effective way to reduce stress without drowsiness
If you have heard about the calming benefits of ...
Author: Cho, H.S.
Publication: NeuroToxicology 656-662 (2008)
Read Full Article: www.ncbi.nlm.nih.gov
Results could benefit millions of American women
Stress is felt more extensively in women with pre-menstrual ...
Author: Nobre, A
Publication: Asia Pac J Clin Nutr., Vol 17, 2008
Read Full Study: www.ncbi.nlm.nih.gov