Suntheanine is proud to be a key ingredient in the Spartan Nutrition line, which is taking fitness to the next level, no matter what your starting point. Introduced earlier this year, Spartan Nutrition’s mission is to use clean ingredients to help you hydrate,...
In the News
Busy lifestyles can leave us feeling stressed and unable to settle down at night, but we don’t need to turn to ...
While many people love spring, plenty of others find the entire season demanding. Whether it’s the added burden of ...
It’s hard to relax and get some sleep when your mind is racing. While there are over-the-counter medications that ...
When you’re on the go from the moment you wake up, and your to-do list is a mile long, it can sometimes be ...
We all want to be at our very best, especially when traveling. Holistic pharmacist Sherry Torkos, appeared on San ...
If this spring has you feeling stressed, holistic pharmacist Sherry Torkos has a solution. The health author says ...
If your racing mind is keeping you awake at night, your medicine cabinet may already have what you need to get ...
Green tea tapioca pudding is a delicious, healthy way to end a meal or have a wonderful snack. This green tea ...
According to the United States Centers for Disease Control, sleep problems affect 50-70 million Americans. ...
It’s not your imagination: Stress really can contribute to small memory lapses. But there are simple, healthy ways ...
Fall may be a busy season, but the extra activities don’t have to leave your nerves feeling frazzled. There are ...
The start of a new school year inspires a search for strategies to improve brain power. Wouldn’t it be wonderful ...
When was the last time you got a great night’s rest? If sleep has become elusive, changing hormones or even ...
Here’s an interview you’ll want to share with anyone who takes a vitamin or nutritional supplement. Steve ...
One in two Americans reported a major stressful event in the last year, according to a new study by National ...
Is home more stressful than work? Yes, according to a new study by researchers at Penn State that found higher ...
As the summer and its high temperatures continue, many of us feel groggy, lazy or just plain tired. Live at 9 news ...
Between gorgeous weather tempting you to spend time outside and fresh foods available at Farmers’ Markets, ...
A Chicago Tribune columnist recommends Suntheanine for dogs afraid of fireworks. Steve Dale, writing in his "My ...
Is the summer heat draining your energy? Getting better sleep is a start, but sometimes that’s easier said than ...