If travel is stressful for you, make Suntheanine a travel kit staple. It’s peak vacation season, and holistic pharmacist Sherry Torkos explained to the San Diego Fox 5 Morning News audience why she considers Suntheanine a must-have: “It’s an amino acid that makes you feel more calm, more relaxed. It puts you in a natural balanced state without knocking you out; it’s not like a tranquilizer.” Torkos also recommended drops of lavender on the temples for its soothing aroma and melatonin if you’re affected by jet lag.
Sharpen your mind, reduce stress and optimize sleep
“Stress is the number one, North America-wide silent killer,” states Bryce Wylde, DHMHS, functional medicine clinician, CSO and founder of Mymmunity, co-founder of Youtrients: The DNA Co., author and TV host. “We need to crack the code on it, and it’s not about …...
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