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Too stressed to sleep? Florida radio listeners hear about a relaxing solution

Sleep

October 1, 2013

The folks at Tampa-based Senior Voice America invited holistic pharmacist Sherry Torkos to Health, Wealth, & Wisdom Radio on 1470 AM to discuss sleepless nights and an alternative to counting sheep: Suntheanine. The clinically studied and patented form of the amino acid L-theanine, Suntheanine promotes the production of alpha brain waves, leading to a state of relaxation. This results in improved sleep quality without feeling drowsy the next day. It’s non-addictive and even safe for children to use with potential benefits for those diagnosed with ADHD.

Sherry Torkos is a holistic pharmacist, author, fitness instructor and lecturer, compensated to provide her professional opinions.
Tags: alpha brain waves | better sleep | l-theanine | relaxation | Sherry Torkos

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    Derek Timm, PhD, RDN is more than your typical nutrition expert. In addition to being a registered dietitian nutritionist, Timm has earned a PhD in nutrition science. He is also a Monash University FODMAP-trained dietitian with expertise in how a high FODMAP diet impacts the symptoms of IBS.

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