“Stress is the number one, North America-wide silent killer,” states Bryce Wylde, DHMHS, functional medicine clinician, CSO and founder of Mymmunity, co-founder of Youtrients: The DNA Co., author and TV host. “We need to crack the code on it, and it’s not about …...
relaxation
While some people easily immerse themselves in holiday merriment, others find it elusive. Everyday pressures may ...
Our daily stressors seem to be increasing. We’re trying to get the kids to soccer practice on time and it's our ...
It’s not surprising if you or someone in your family is experiencing sleepless nights lately. Bedtimes and ...
In the summertime heat, perhaps nothing is as refreshing as sweet tea or ice-cold cola. We need to stay cool and ...
Is there really such a thing as a ‘smart pill’ that can boost your brain power? While you can’t increase your IQ ...
Endurance athlete and Spartan Race founder Joe De Sena created his lifestyle company to challenge athletes of all ...
Not a single one of us has escaped the past year stress- or anxiety-free, and nurturing our mental health is often ...
There’s a sleep crisis in North America. Dr Oz agrees: We all need more of it.
In their popular new ...
As the host of CityLine, Canada’s longest running daytime talk show said, “It’s been quite a year for all of us.” ...
When Taylor Swift mentions a product, millions of people take notice! So, when TSwift wrote in Elle magazine: ...
The participants who consumed that combination experienced an immediate drop in blood pressure.
Suntheanine works by increasing the brain’s alpha wave activity. These weak electrical impulses are known to promote a relaxed, yet alert state. To learn more about Suntheanine and its effect on stress, sleep, focus and attention visit www.nostress.com.
Many of today’s medications are not approved for children, making it difficult for parents to manage their active ...
Busy lifestyles can leave us feeling stressed and unable to settle down at night, but we don’t need to turn to ...
While many people love spring, plenty of others find the entire season demanding. Whether it’s the added burden of ...
It’s hard to relax and get some sleep when your mind is racing. While there are over-the-counter medications that ...
We’re pleased to see this matcha craze heat up. It's Matcha madness! Matcha tea was even featured on CBS News, ...
When you’re on the go from the moment you wake up, and your to-do list is a mile long, it can sometimes be ...
Why do some people talk about “celebrating” National Stress Awareness Month? What’s to celebrate about feeling on ...
If this spring has you feeling stressed, holistic pharmacist Sherry Torkos has a solution. The health author says ...