Suntheanine is proud to be a key ingredient in the Spartan Nutrition line, which is taking fitness to the next level, no matter what your starting point. Introduced earlier this year, Spartan Nutrition’s mission is to use clean ingredients to help you hydrate,...
relaxation
Green tea tapioca pudding is a delicious, healthy way to end a meal or have a wonderful snack. This green tea ...
Stress is North America’s number one silent killer, contributing to everything from cardiovascular disease to ...
Surveys indicate that most of us know how to get a better night’s sleep. We just don’t do it. Tactics such as ...
The fitness industry is entering another important phase. Technology, when used appropriately, can help people ...
Between gorgeous weather tempting you to spend time outside and fresh foods available at Farmers’ Markets, ...
The days and weeks leading up to the happiest day of your life may also be filled with the most stress. But as you ...
Is the summer heat draining your energy? Getting better sleep is a start, but sometimes that’s easier said than ...
If you’ve ever experienced Monday-morning muscle soreness after over-doing it on the weekends, here’s some great ...
Dr. Oz recommended L-theanine on the May 16th episode of The Dr. Oz Show. As reported in Examiner.com, Dr. Oz ...
L-theanine calms dogs, according to Dr. John Ciribassi, a veterinary behaviorist and co-editor of "Decoding ...
If one of your goals this spring is to shed extra winter pounds, fitness expert Lisa Lynn can help. Appearing on ...
The human body wasn’t designed to cross several time zones in a matter of hours. The resulting jet lag can be ...
Holistic pharmacist Sherry Torkos knows that traveling can cause stress. She encouraged San Diego Living viewers ...
Being diagnosed with a serious illness is stressful, and treatment often adds to that anxiety. The integrative ...
Baby boomers fighting insomnia because they have trouble relaxing should try Suntheanine before reaching for ...
Relaxation drinks that help you feel refreshed and relaxed are a fast-growing segment of the functional beverage ...
If you’re over age 65, take multiple medications and/or you’ve been diagnosed with a chronic illness such as heart ...
“Stress aggravates allergies, so what you really want to do is drink a lot of green tea and also look for foods ...
If you think that over-the-counter (OTC) sedatives are safe because they don’t require a prescription, ...
“You burn the most fat for fuel when you’re sleeping,” stated registered dietitian Dr. Felicia Stoler on Boston ...