Meditation has many physical and mental health benefits, including stress reduction and improved focus. But meditation often takes practice. It is not always as easy as it looks. Plus, you may not always have the time to turn off your phone and remove yourself from...
relaxation
Holistic pharmacist Sherry Torkos told a CW-affiliate CTV News host that the most common questions she hears from ...
Stress causes many moms to lose sleep. Nationally syndicated MomTalk Radio’s host Maria Bailey interviewed ...
With half of Americans taking supplements, NBC Chicago’s Food for Thought featured supplement safety advice from ...
With many viewers suffering from residual holiday stress, KTVK’s Arizona Family hosts turned to holistic ...
Our diets could be keeping us awake at night, explained nutritional biochemist Dr. Shawn Talbott during a WHNZ ...
With cooler weather signaling the arrival of cold and flu season, the hosts of Good Day Utah turned to Dr. Shawn ...
With cooler weather signaling the arrival of cold and flu season, the hosts of Good Day Utah turned to Dr. Shawn ...
The folks at Tampa-based Senior Voice America invited holistic pharmacist Sherry Torkos to Health, Wealth, & ...
Guest article by Dr. Lise Alschuler and Karolyn A. Gazella
There seems to be no end to the health benefits ...
Dr. Oz recently learned what Suntheanine consumers have already discovered: the amino acid L-theanine may be one ...
https://youtu.be/BvqKQgLyqco
Guys are flocking to hot new yoga for a great strength and balance workout.
The man-bag (or “murse”) may or may ...
https://youtu.be/hLe9gl6YmUM
This water erases anxiety!
Women's World Magazine
April 2008
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200mg of Zen
Alternative & Complemetary Therapies
April
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