Suntheanine is proud to be a key ingredient in the Spartan Nutrition line, which is taking fitness to the next level, no matter what your starting point. Introduced earlier this year, Spartan Nutrition’s mission is to use clean ingredients to help you hydrate,...
stress
It’s not your imagination: Stress really can contribute to small memory lapses. But there are simple, healthy ways ...
The holiday countdown has begun. From planning Halloween costumes to preparing the Thanksgiving meal and ...
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are ...
The fitness industry is entering another important phase. Technology, when used appropriately, can help people ...
It’s already back-to-school time. And along with that comes the stress of changing schedules. Fall sports will ...
Here’s an interview you’ll want to share with anyone who takes a vitamin or nutritional supplement. Steve ...
One in two Americans reported a major stressful event in the last year, according to a new study by National ...
Is home more stressful than work? Yes, according to a new study by researchers at Penn State that found higher ...
The days and weeks leading up to the happiest day of your life may also be filled with the most stress. But as you ...
If you’ve ever experienced Monday-morning muscle soreness after over-doing it on the weekends, here’s some great ...
If one of your goals this spring is to shed extra winter pounds, fitness expert Lisa Lynn can help. Appearing on ...
Inhale deeply. Exhale slowly. Ah, that's much better, isn't it? April is Stress Awareness Month, the 22nd year ...
The human body wasn’t designed to cross several time zones in a matter of hours. The resulting jet lag can be ...
Holistic pharmacist Sherry Torkos knows that traveling can cause stress. She encouraged San Diego Living viewers ...
Being diagnosed with a serious illness is stressful, and treatment often adds to that anxiety. The integrative ...
Baby boomers fighting insomnia because they have trouble relaxing should try Suntheanine before reaching for ...
“[Stress] can bring on an allergy attack,” Dr. Jonny Bowden told Sacramento TV viewers during a Sac & Co ...
Relaxation drinks that help you feel refreshed and relaxed are a fast-growing segment of the functional beverage ...
If travel is stressful for you, make Suntheanine a travel kit staple. It’s peak vacation season, and holistic ...
“Stress aggravates allergies, so what you really want to do is drink a lot of green tea and also look for foods ...