Vet visits. Thunderstorms. Car rides. Fireworks. Separation anxiety. Moving to a new home. When the world is about to become a scary place for your dog, try to be preemptive. Taking action before the adrenaline kicks into overdrive may help your dog remain calmer....
Suntheanine
Doorbells and strangers and car rides: oh my! Your dog’s fear of thunderstorms, or your cat’s panic at just the ...
Fall may be a busy season, but the extra activities don’t have to leave your nerves feeling frazzled. There are ...
If you want your children to do better in school this year, holistic pharmacist and author Sherry Torkos suggests ...
Surveys indicate that most of us know how to get a better night’s sleep. We just don’t do it. Tactics such as ...
It is 2 p.m. and as usual, your eyes feel heavy and you’re having trouble concentrating. Before you give in to ...
Traveling can mess up anyone’s digestive system. If you’re an athlete flying to a big race, that can be especially ...
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are ...
The start of a new school year inspires a search for strategies to improve brain power. Wouldn’t it be wonderful ...
When was the last time you got a great night’s rest? If sleep has become elusive, changing hormones or even ...
The fitness industry is entering another important phase. Technology, when used appropriately, can help people ...
It’s already back-to-school time. And along with that comes the stress of changing schedules. Fall sports will ...
With literally thousands of dietary supplements on the market, how can you tell the difference between one brand ...
Here’s an interview you’ll want to share with anyone who takes a vitamin or nutritional supplement. Steve ...
Do you know why some people feel badly even after only one drink? It’s because alcohol increases harmful free ...
If you are dragging yourself through each day, you’re not alone. Fatigue is one of the most common problems that ...
One in two Americans reported a major stressful event in the last year, according to a new study by National ...
Is home more stressful than work? Yes, according to a new study by researchers at Penn State that found higher ...
As the summer and its high temperatures continue, many of us feel groggy, lazy or just plain tired. Live at 9 news ...
Between gorgeous weather tempting you to spend time outside and fresh foods available at Farmers’ Markets, ...
The days and weeks leading up to the happiest day of your life may also be filled with the most stress. But as you ...