“Stress is the number one, North America-wide silent killer,” states Bryce Wylde, DHMHS, functional medicine clinician, CSO and founder of Mymmunity, co-founder of Youtrients: The DNA Co., author and TV host. “We need to crack the code on it, and it’s not about …...
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When you’re in the midst of a stressful day, you may easily lose focus and start feeling frazzled. Sugar and ...
Endurance athlete and Spartan Race founder Joe De Sena created his lifestyle company to challenge athletes of all ...
Surveys indicate that most of us know how to get a better night’s sleep. We just don’t do it. Tactics such as ...
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are ...
Is the summer heat draining your energy? Getting better sleep is a start, but sometimes that’s easier said than ...
Dr. Oz recommended L-theanine on the May 16th episode of The Dr. Oz Show. As reported in Examiner.com, Dr. Oz ...
If one of your goals this spring is to shed extra winter pounds, fitness expert Lisa Lynn can help. Appearing on ...